A la quête d’un après shampoing zéro déchet et écologique.

Mon état des lieux : cuir chevelu irrité et pellicules.

Pour une lotion qui soulage enfin le cuir chevelu, qui démêle et fait briller, j’ai une vielle recette de grand-mère qui subit encore des a priori !

Durée de conservation : 1 mois


  • 4 C.a.S de vinaigre blanc ou vinaigre de cidre.
  • 1 L d’eau.
  • (option) 3 gouttes d’huile essentielle de votre choix


VINAIGRE BLANC : Ph acide( 2-4), apaisant, resserre les écailles, fait briller les cheveux et fixe les couleurs.


VINAIGRE DE CIDRE : Ph acide ( 3.1-5) accélère la pousse des cheveux , leur donne du brillant, les renforce et resserre les écailles.


∴ Prenez une bouteille de 1 L et un entonnoir.

∴ Versez le vinaigre puis complétez avec l’eau.

∴ Rajoutez 3 gouttes d’huile essentielle d’arbre a thé ou autre (facultatif)


→ Avoir une bouteille en verre 1 L.

→ Pour une meilleur application,  je préfère prendre un vieux pot à cheveux avec un embout à pompe.

→ J’utilise en moyenne 200 ml d’après shampoing par lavage, car j’ai les cheveux mi-longs.

→ Si vous ne supportez pas l’odeur, faites macérer des épluchures d’agrumes (citron, orange) ou mettez quelques gouttes d’une huile essentielle de votre choix.

→ Il faut un temps adaptation pour vos cheveux. Si vous l’utilisez pour la 1er fois, et que le résultat ne vous satisfait pas, pas de panique! Si au bout d’un 1 mois, ça ne convient toujours pas, je vous conseille de changer d’après shampoing.  Car chaque cheveu est différent.

→ N’oubliez pas de nourrir vos cheveux.

→ Si vous avez les cheveux naturellement secs, oubliez cette recette. Choisissez plutôt des soins nourrissants et hydratants.


  • Précautions de sécurité des huiles essentielles:
    • Certaines huiles ne doivent pas être utilisées durant la grossesse et l’allaitement.


Prix moyen d’un litre d’après-shampoing maison :

Prix de l’eau à LYON  1L ⇒ 0.0031€ .

Vinaigre blanc 1 litre  ⇒0.40 €  pour 4 C.a.S ⇒0.024€


Vinaigre de cidre 1 litre ⇒ 5.35 € pour 4 C.a.S  => 0.321 €

TOTAL : 0.02 € pour 1 L après-shampoing avec du vinaigre blanc.*

0.32 € pour 1 L après-shampoing avec du vinaigre de cidre.*

Prix moyen d’un après-Shampoing en grande surface : 3.10 € les 200 ml

J’utilise 1 flacon par mois car j’ai des cheveux bouclés et mi-longs.

TOTAL: 15.50 € pour 1 L


8 shampoing par mois donc (200 ml X 8 = 1600 ml après shampoing)

TOTAL: 0.03 €  pour 1600 ml par mois (vinaigre blanc).

DONC,  cela me coute 0.36 € pour 1 an d’après-shampoing fait maison.

contre 37.20 € pour 1 an d’après shampoing industriel.



POIDS des déchets :

Néant*  avec l’après-shampoing  fait maison.

600 g. par an avec l’après-shampoing industriel.


VOICI, la vidéo d’où j’ai pris ma recette :

*si non utilisation d’huile essentielle, 1 flacon d’huile essentielle ≈ 62 g.


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